Weigh In record (no journal entry) for 17 March 2023
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61.1 kg
Lost so far: 17.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 26.50g | Prot: 67.00g | Carbs: 129.00g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Icelrooms Fettuccini Carbonara. Dinner: Chicken Burger. Snacks/Other: Youvit Beauti+, Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim French Butter Souffle Coffee. more...
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Losing 2.8 kg a Week
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paulin09's Weight History
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