Weigh In record (no journal entry) for 12 January 2015
|
111.3 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
1446 kcal
|
Fat: 69.47g | Prot: 53.86g | Carbs: 160.75g.
Breakfast: The Greek Gods Honey Greek Yogurt, Post Grape-Nuts Cereal. Lunch: Sour Cream and Onion Flavor Potato Chips, Cousins Subs 7 1/2" Ham and Provolone. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Earthbound Farm Organic Mixed Baby Greens Salad. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|