Weigh In record (no journal entry) for 17 March 2023
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88.4 kg
Lost so far: 4.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 1.38g | Prot: 9.78g | Carbs: 25.26g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Buah Naga. more...
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Losing 1.4 kg a Week
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MitaruslanTajuddin's Weight History
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