Weigh In record (no journal entry) for 16 March 2023
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76.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 86.78g | Prot: 91.63g | Carbs: 67.48g.
Breakfast: Subway Tomate, Queijo Provolone, Tirolez Queijo Prato, Panini Low Carb, Morangos, Coco Seco. Lunch: Hershey's Chocolate 73% Cacau , Queijo Provolone, Caldo de legumes. Dinner: Suco de Limão, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Brócolis Cozido, Tomates, Pepino (Descascado), Alface. Snacks/Other: Feijoada, Doce Uva Uva Verde. more...
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Losing 0.8 kg a Week
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Carla.csg's Weight History
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