Weigh In record (no journal entry) for 16 March 2023
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100.1 kg
Lost so far: 11.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 131.80g | Prot: 111.13g | Carbs: 25.58g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Bergader Almzeit Cremig-Mild 60 % Fett, REWE Beste Wahl Cherry Roma Tomaten, Mestemacher High Protein Toastbrötchen, Grillmeister Merguez. more...
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Losing 2.8 kg a Week
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SalvatoreStallone87's Weight History
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