TatyGuimarães's Journal, 16 Mar 23

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Weigh In record (no journal entry) for 16 March 2023

116.7 kg Lost so far: 22.1 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:

999 kcal

Fat: 37.78g | Prot: 36.91g | Carbs: 124.62g. Lunch: Nestlé Creme de Leite, Sobremesa de Gelatina. Dinner: Ovo Cozido, Imperador Palmito de Açaí em Conserva, Tomates. Snacks/Other: Marajoara Leite Condensado, Cappuccino. more...

3799 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...

Gaining 0.1 kg a Week

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TatyGuimarães's Weight History

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TatyGuimarães's Journal, 16 Mar 23

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TatyGuimarães's Weight History