Weigh In record (no journal entry) for 16 March 2023
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86.4 kg
Lost so far: 2.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 33.90g | Prot: 71.45g | Carbs: 158.21g.
Breakfast: Hacendado Yogur 0% Sabores, Hacendado Banana, Café, DIA Nueces Peladas. Lunch: Huevo Duro, Hacendado Tomate Pera, Hacendado Alubia Granja. Dinner: Mercadona Atún Natural, Huevo Duro, Hacendado Tomate Pera, Hacendado Alubia Granja. more...
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Losing 3.3 kg a Week
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Marosapm's Weight History
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