Weigh In record (no journal entry) for 18 February 2023
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1468 kcal
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Fat: 46.92g | Prot: 46.58g | Carbs: 222.50g.
Breakfast: Café con Leche, Pan Dulce, Agua de Jamaica, Vips Enchiladas Suizas, Tía Rosa Doraditas, Del Valle Pulpy Mango, Karate Cacahuates Estilo Japonés , Dulces Vero Paleta Cupido Chamoy , Kirkland Signature Pastel de 3 Leches, Café. more...
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Losing 0.1 kg a Week
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