esra çlk's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
76.5 kg Lost so far: 4.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
192 kcal Fat: 5.82g | Prot: 6.50g | Carbs: 29.27g.   Snacks/Other: Salep. more...
Gaining 0.2 kg a Week

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esra çlk's Weight History


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