Weigh In record (no journal entry) for 16 March 2023
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49 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 36.83g | Prot: 27.90g | Carbs: 22.83g.
Lunch: Carrefour Chocolat au Lait Bio, Carapelli Huile Olive Bio, Graines de Courge, Blanc de Poulet, Omelette, Graines de Tournesol Décortiquées, Carrefour Bio Sauce Basquaise, Parmesan (Râpé), Salade de Chou. more...
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Losing 0.1 kg a Week
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