Weigh In record (no journal entry) for 16 March 2023
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64.1 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.80g | Prot: 77.34g | Carbs: 19.96g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Hortifruti Morango, Growth Supplements Whey Protein 80% Concentrado. Lunch: Abobrinha Cozida, Brócolis Cozido, In Natura Tomate, Patinho. more...
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Gaining 2.8 kg a Week
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lucianafranco_juris's Weight History
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