Weigh In record (no journal entry) for 16 March 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 42.60g | Prot: 76.71g | Carbs: 54.72g.
Breakfast: Vital Proteins Collagen Peptides, Great Value Organic Raw Honey, Great Value Whole Berry Medley, Lidl Organic Baby Spinach, Silk Pure Almond Milk - Original. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Cherry Tomatoes, Onions, Tyson Foods Boneless Skinless Chicken Breasts, Great Eggs Farm Fresh Eggs. Dinner: Sweet Onions , Great Eggs Farm Fresh Eggs, Great Value Colby Monterey Jack Cheese. more...
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Losing 2.2 kg a Week
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jennipherjackson's Weight History
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