Weigh In record (no journal entry) for 16 March 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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1644 kcal
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Fat: 86.92g | Prot: 136.11g | Carbs: 74.48g.
Lunch: Wasa Oat & Sea Salt, Insalata Mista, Salmone Norvegese Affumicato. Dinner: Italiamo Pecorino Romano DOP, Carne Macinata (90% Magra / 10% di Grassi), Extra Virgin Olive Oil, Melanzana, Mozzarella di Bufala. Snacks/Other: Rigoni di Asiago Marmellata di Prugne, Gentilini Fette Biscottate, Mela. more...
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JonnyJoy's Weight History
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