Weigh In record (no journal entry) for 16 March 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 43.47g | Prot: 48.89g | Carbs: 121.69g.
Breakfast: Girl Scout Cookies Thin Mints, Whole Milk, American Cheese, Egg, Coffee with Cream and Sugar. Lunch: Hershey's Sugar Free Syrup, Twizzlers Chocolate Licorice, Whole Milk, Whole Milk, Girl Scout Cookies Thin Mints. Dinner: Merlot Wine , Baked or Broiled Clams. Snacks/Other: Twizzlers Chocolate Licorice, Twizzlers Chocolate Licorice. more...
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Gaining 2.5 kg a Week
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michaelschmitt's Weight History
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