Mel Ela…'s Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
78.6 kg Lost so far: 22.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
396 kcal Fat: 15.62g | Prot: 27.76g | Carbs: 34.22g.   Breakfast: Ovo, Café com Açúcar, Quero Maionese, Peito de Frango, Goma de Tapioca. more...
Gaining 2.8 kg a Week

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Mel Ela…'s Weight History


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