Weigh In record (no journal entry) for 16 March 2023
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 27.80g | Prot: 46.65g | Carbs: 114.27g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Kiraz Domates, Ananas, Muz, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Tarhana Çorbası, Dardanel Ton Klasik, Karışık Sebzeler (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç) (Tuzsuz, Konservelenmiş). more...
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Losing 1.1 kg a Week
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fatossfb's Weight History
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