Weigh In record (no journal entry) for 16 March 2023
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 49.24g | Prot: 64.60g | Carbs: 86.70g.
Breakfast: Банан, Брест Литовск Сыр Лёгкий 35%, Куриная Грудка на Гриле, Готово! Салат со Свеклой и Сыром. Lunch: Гречка Отварная, Куриное Филе на Гриле. Snacks/Other: Американо, Ростик'c - KFC Мороженое Рожок, Капучино. more...
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Gaining 0.7 kg a Week
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JulieSem's Weight History
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