Weigh In record (no journal entry) for 16 March 2023
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 51.64g | Prot: 45.17g | Carbs: 141.45g.
Breakfast: Carrefour Bio Croustillant Tout Chocolat , Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Salade de Fruits, Vinaigrette, Haricots Verts, Findus Poisson Pané, Friand au Fromage. Dinner: Salade de Fruits, Oeuf Dur, Bjorg Tofu Fumé . Snacks/Other: Bière Ordinaire. more...
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Losing 4.2 kg a Week
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baffytiffi's Weight History
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