Weigh In record (no journal entry) for 16 March 2023
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67.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 34.51g | Prot: 58.04g | Carbs: 132.27g.
Breakfast: Cracotte Gourmande, Sucre, Yoplait Petit Suisse 0%. Lunch: Société Roquefort, Delisse Crème Fraîche Légère Épaisse 15%, Filet de Poulet, Puget Huile d'olive Vierge Extra Bio, Riz Basmati (Cuit). Dinner: Société Roquefort, Épi d'or Wrap Nature, Le Gaulois Frites De Poulet. Snacks/Other: LU Belvita le Moelleux Fruits Rouges. more...
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Losing 0.7 kg a Week
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Moon2019.'s Weight History
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