Weigh In record (no journal entry) for 16 March 2023
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88 kg
Lost so far: 1.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 69.23g | Prot: 67.89g | Carbs: 25.70g.
Breakfast: Растительное Масло, Помело, Fit Active Caramel Syrup, Лук, Куриная Печень, Дмитровский Молочный Завод Творог 9%, Landers Сыр Моцарелла Голд, Кабачок, Президент Сметана 20%, Петмол Сливки 22%. more...
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Losing 4.9 kg a Week
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Olesyara's Weight History
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