Weigh In record (no journal entry) for 16 March 2023
|
94 kg
Lost so far: 17 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 44.55g | Prot: 71.94g | Carbs: 60.56g.
Breakfast: Burger Das Landknäcke URTYP, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Kania Vegetarischer Brotaufstrich Champignon. Lunch: More Nutrition Total Protein Eiskaffee. Dinner: More Nutrition More Spices Italian Allrounder, More Nutrition More Not Spices White Cheddar, More Nutrition More Spices Knobi-Licious, Galbani Mozzarella, Frischkäse Light, K-Classic Tomatenmark, Rote Paprika, Tomaten, Rama Cremefine 7%, Netto Hähnchenbrustfilet in Pusztamarinade. Snacks/Other: Rapunzel 70% Kakao Edelbitterschokolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
struppi2710's Weight History
|