Weigh In record (no journal entry) for 16 March 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 29.49g | Prot: 36.22g | Carbs: 204.49g.
Breakfast: Allergo Pain Campagnard , Poires, Saint Agur Fromage à Pâte Persillée, Jafaden 100% Pur Jus d'orange, Senseo Cappuccino Original, U Miel de Fleurs. Lunch: Andros Compote Pomme Châtaigne, Malo Yaourt Vanille Bio, Toque du Chef Colin d'alaska Sauce Saveur Citron et Son Riz. Snacks/Other: Gerblé Barre Amande, Nescafé Cappuccino Vanille . more...
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Losing 1.8 kg a Week
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Don@Titi's Weight History
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