Agnes1183's Journal, 16 Mar 23

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Weigh In record (no journal entry) for 16 March 2023

81.8 kg Lost so far: 8.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:

1670 kcal

Fat: 71.63g | Prot: 76.01g | Carbs: 187.06g. Breakfast: Awokado, Biedronka Bułka z Ziarnami. Lunch: Kinder Kinder Mleczna Kanapka. Dinner: Placki Ziemniaczane, Zupa Ogórkowa. Snacks/Other: Truskawki, Koło Serek Wiejski, Ananas, Konspol Hamburger Wieprzowy w Bułce , Muller Mullermilch Zero Truskawkowy. more...

2164 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Agnes1183's Journal, 16 Mar 23

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