Weigh In record (no journal entry) for 16 March 2023
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 78.74g | Prot: 69.49g | Carbs: 111.44g.
Breakfast: Banane, Envia Yaourt Soja. Second Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Toque du Chef Noix de Saint Jacques Fondue de Poireaux et Riz Basmati. Dinner: Société Roquefort, Carrefour Épinards Hachés à la Crème, Fleury Michon Parmentier Saumon. more...
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steady weight
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frenchhen's Weight History
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