Weigh In record (no journal entry) for 12 January 2015
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2015:
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1111 kcal
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Fat: 17.32g | Prot: 31.33g | Carbs: 208.98g.
Breakfast: Herbata z Cukrem, Biedronka Bułka z Dynią, Biedronka Bułka Toskańska. Lunch: Kupiec Kasza Jęczmienna Perłowa, Knorr Sos Grzybowy, Sobik Masło Extra Osełka Górska, Groszek z Marchewką (Mrożony). Snacks/Other: Herbata z Cukrem, Banan. more...
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Losing 1.2 kg a Week
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Aknebaz_'s Weight History
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