katilixvz's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
76.1 kg Lost so far: 5.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
2733 kcal Exercise: Working - 6 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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katilixvz's Weight History


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