Weigh In record (no journal entry) for 12 January 2015
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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945 kcal
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Fat: 18.20g | Prot: 55.48g | Carbs: 140.56g.
Breakfast: Cracotte Cracotte au Froment, Lidl Lait Écrémé, Granarom Cappuccino Classique, Canderel Sucralose. Lunch: Danone Actimel 0% Allégé en Sucres, Kiwi, Huile d'Olive Extra Vierge, Tomates, Combino Fusilli. Dinner: Belgix Speculoos, Maggi Kub Or, Taillefine Yaourt aux Fruits 0% Fraise, Lidl Steak de Porc, Delisse Semi Épaisse Si Légère 4%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Elle & Vire Beurre Doux Léger 20%, Cracotte Cracotte au Froment, Canderel Sucralose, Granarom Cappuccino Classique, Lidl Lait Écrémé. more...
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Gaining 0.7 kg a Week
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Laladudu's Weight History
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