Weigh In record (no journal entry) for 12 January 2015
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88.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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220 kcal
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Fat: 0.72g | Prot: 1.10g | Carbs: 58.56g.
Breakfast: Manzana. Snacks/Other: Manzana. more...
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Losing 7 kg a Week
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