Pitu Coquoz.'s Journal, 12 Jan 15

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Weigh In record (no journal entry) for 12 January 2015

110.6 kg Lost so far: 71.6 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:

1505 kcal

Fat: 60.56g | Prot: 62.67g | Carbs: 181.98g. Breakfast: Jugo de Naranja Recién Exprimido, Café con Leche, Grisines. Lunch: La Serenísima Queso Sardo, Zanahoria Cocida, Cebollas, Zapallito Verde, Huevo Revuelto. Snacks/Other: Villa del Sur Levite Pera. more...

3159 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Pitu Coquoz.'s Weight History

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Pitu Coquoz.'s Journal, 12 Jan 15

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Pitu Coquoz.'s Weight History