Olga Drozdeckaya's Journal, 16 Mar 23

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Weigh In record (no journal entry) for 16 March 2023

101.6 kg Lost so far: 5.1 kg. Still to go: 51.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:

585 kcal

Fat: 34.56g | Prot: 22.87g | Carbs: 49.67g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Сыр Российский, Приготовленная Цветная Капуста (без Жира). Dinner: Приготовленная Квашеная Капуста, Картофельные Чипсы (Соленые). more...

2955 kcal

Exercise: Cardio - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Olga Drozdeckaya's Weight History

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Olga Drozdeckaya's Journal, 16 Mar 23

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Olga Drozdeckaya's Weight History