dilara.antonova's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
66.4 kg Lost so far: 1.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
676 kcal Fat: 39.59g | Prot: 48.78g | Carbs: 32.65g.   Breakfast: Жареное Яйцо, Великолукский Мясокомбинат Сосиски Сочные. Lunch: Банан, Простоквашино Сметана 15%, Талицкий Молочный Завод Творог 5%, Талицкий Молочный Завод Творог Обезжиренный . more...
2233 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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dilara.antonova's Weight History


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