Weigh In record (no journal entry) for 16 March 2023
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90 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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34 kcal
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Fat: 0.11g | Prot: 7.17g | Carbs: 0.48g.
Breakfast: Putih Telur Matang. more...
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Gaining 0.2 kg a Week
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