Weigh In record (no journal entry) for 16 March 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 40.08g | Prot: 106.85g | Carbs: 204.69g.
Breakfast: Dried Chia Seeds , Quaker Instant Oatmeal, Greenfields Skimmed Milk (250ml), Puro Wpro Strawberry Yogurt, Avocado. Lunch: Cilembu Ubi Madu, Sunpride Single Banana, Boiled Egg, Mae Ploy Thai Style Salad Dressing, Black Olives, Cherry Tomatoes, Potato, Cos or Romaine Lettuce , Skinless Chicken Breast. Snacks/Other: Sunpride Pisang Single, Quaker Instant Oatmeal, Greenfields Skimmed Milk (250ml), Puro Wpro Strawberry Yogurt. more...
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Gaining 2.1 kg a Week
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 Comments
efek bakmi tetep terasa kenaikannya🤣🤣🤣🤣
15 Mar 23 by member: nia-nai
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Timbang trusss!!! Cepat rusakkk ntarrr timbangannyaaa 🫢🫢 🫣🫣
16 Mar 23 by member: vie_liu
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gpp tukang service timbangan kebetulan tetangga 😎
16 Mar 23 by member: nset11
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IHSG zona hijau 📈📈📈🗒🗒🗒📌📌📌🤑🤑🤑
16 Mar 23 by member: Aming73
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@nset tanggu broo juragannn timbang aza sekaliannnn 😝😝😝
16 Mar 23 by member: vie_liu
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@aming ciee cieee pemasukannn lg yahuttttt nihhhhhh 😍😍😍 cuan laaaaa klu begituuuuu 🤑🤑🤑
16 Mar 23 by member: vie_liu
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jelas cuan lah, gak baca apa tadi kode keras, bekal ke hutan, belanja kebon sawit 🌴🌴🌴lah pasti babank tato 🤣🤣
16 Mar 23 by member: nset11
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@vie_liu koko mah cuan mulu kagak pernah rugi kak😂😂😂🏃♀🏃♀💨💨
16 Mar 23 by member: nia-nai
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@nset @nia tenang2 tarrr dibagiii tuhhh ama kakekkkk 💵💵💵 @aming gakkk pelitttt kannn??? 🤭🤭🤭
16 Mar 23 by member: vie_liu
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@nset11 @vie @nia nai...boro boro cuan stock dan punya kebon sawit,gw pesan gofood aja cari voucher discount bestie 🙌🙌🙌😆😆😆
16 Mar 23 by member: Aming73
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@aming alibi gak benarrr nihhhhhh 🙅♀️🙅♀️🙅♀️ hanya alasan supayaaa money money gak terbang bagi2 ke @nset @nia 🫢🫢🫢
16 Mar 23 by member: vie_liu
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@Aming73 cari voucher discount emang penting bestie,tapi urusan cuan langsung masuk rekening kagak pake bisik bisik😂😂😂😂🤣🤣🤣
16 Mar 23 by member: nia-nai
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@vie_liu siap nunggu bagi² cuan nih🤣🤣🤣
16 Mar 23 by member: nia-nai
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jadi selama ini babank tato cuma bagi bagi sama @vie doang ya 🥹 baiklah, dicatat itu @nai 😞
16 Mar 23 by member: nset11
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16 Mar 23 by member: nia-nai
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