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Semakin mau turun
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86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 43.23g | Prot: 65.53g | Carbs: 61.44g.
Breakfast: Tempe Bacem, Paha Ayam Panggang (Kulit Dimakan). Lunch: Ayam Goreng, Tempe Goreng, Nasi Putih, Sinti Bumbu Pecel. Dinner: Nasi Goreng. Snacks/Other: Semangka. more...
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Losing 3.5 kg a Week
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fortinamy's Weight History
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