Weigh In record (no journal entry) for 16 March 2023
|
93.6 kg
Lost so far: 6.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 31.43g | Prot: 75.43g | Carbs: 107.15g.
Breakfast: Fitbar Fitbar Cheese Delight. Lunch: Hoka Hoka Bento Chicken Katsu, Yellowfit Tori Paitan Ramen. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Pempek, Kalbe Slim & Fit Cookies. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|