Weigh In record (no journal entry) for 15 March 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 48.23g | Prot: 147.13g | Carbs: 245.95g.
Breakfast: Nestlé Papilla 8 Cereales con Galleta Maria, Leche Desnatada, Cacahuete en Polvo Desgrasado, Aceite de Coco Virgen Extra, Cacao Puro Desgrasado en Polvo, Copos de Avena. Lunch: Lidl Rulo Queso de Cabra, Hacendado Pechuga Fileteada de Pollo, Combino Penne Rigate Integral, Lidl Fresas Congeladas. Dinner: Carbonell Aceite de Oliva Virgen Extra, Hacendado Pechuga Fileteada de Pollo, Lidl Pan de Molde Integral . Snacks/Other: Hacendado Leche Entera, Aceite de Coco Virgen Extra, Crownfield Copos de Avena, Leche Desnatada, Avena Molida, Cacao Puro Desgrasado en Polvo, Panecillo 100% Integral, Mandarina. more...
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Losing 0.6 kg a Week
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Nm_fit14's Weight History
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