Annaglumova's Journal, 12 Jan 15

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Weigh In record (no journal entry) for 12 January 2015

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:

1275 kcal

Fat: 51.57g | Prot: 39.43g | Carbs: 84.44g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат Витаминный, Домик в деревне Ряженка 3,2%. Dinner: Коктейль, Салат Овощной с Маслом, Котлета Куриная. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...

1574 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Annaglumova's Journal, 12 Jan 15

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Annaglumova's Weight History