Ah77ytrf's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
100 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
3326 kcal Fat: 192.97g | Prot: 218.87g | Carbs: 174.13g.   Breakfast:  Formaggio,  Prosciutto Cotto, Wudy Aia Würstel Classico, Zuegg Marmellata di Fragole,  Burro,  Uovo,  Pane Bianco,  Succo d'arancia, Mulino Bianco Cornetto all'albicocca, Vipiteno Yogurt Intero Bianco. Lunch: Pesoforma Smoothie,  Maionese,  Ragù, Coop Mortadella . Dinner: Vemondo Filetti Vegetariani, Vemondo Filetti Vegetariani, Saclà Olive Verdi Snocciolate, La Bottega del Gusto Cotto di Tacchino con Olive, Scarlino Pariser. more...
Gaining 0.2 kg a Week



     
 

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Ah77ytrf's Weight History


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