Weigh In record (no journal entry) for 09 January 2019
|
63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
702 kcal
|
Fat: 13.96g | Prot: 30.40g | Carbs: 115.78g.
Breakfast: Агро-Альянс Смесь Золотистого и Дикого Риса. Lunch: Салат из Помидоров и Огурцов, Рыба Отварная. Snacks/Other: Личи, Виноград, Кофе с Молоком и Сахаром. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sladenkaya1's Weight History
|