Weigh In record (no journal entry) for 15 March 2023
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 35.21g | Prot: 29.17g | Carbs: 219.12g.
Breakfast: Leche de Avena, Durazno, Peras. Lunch: Camote Cocido, Palta, Zapallo Hervido, Papa (Cuerpo y Cáscara), Arvejas Verdes Cocidas, Champiñones Cocidos (Grasa Añadida en la Cocina), Zanahoria Cocida, Brócoli Cocido (Fresco). more...
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Gaining 0.3 kg a Week
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