Repigo's Journal, 12 Jan 15

Weigh In record (no journal entry) for 12 January 2015
61.3 kg Lost so far: 5.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:
749 kcal Fat: 44.27g | Prot: 43.23g | Carbs: 44.98g.   Breakfast: Hacendado Yogur GRIEGO Natural. Lunch: McDonald's Ensalada César con Pollo Crujiente. Dinner: Ensalada de Taco. more...
1883 kcal Exercise: clase de padel - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Repigo's Weight History


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