Super Nim's Journal, 12 Jan 15

Super Nim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2015

60 kg Lost so far: 9.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:

394 kcal

Fat: 10.55g | Prot: 41.05g | Carbs: 35.07g. Lunch: Delisse Fromage Blanc 0%, Nixe Wildlachsfilet in Dill-Senf-Sauce, Gerlinéa Shirataki de Konjac. Snacks/Other: Carrefour Yaourt Aromatisé 0%, Carrefour Discount Bâtonnets Saveur Crabe. more...

1825 kcal

Exercise: marche rapide - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Super Nim's Weight History

View Complete History

Super Nim's Journal, 12 Jan 15

Submit a Comment

Super Nim's Weight History