Weigh In record (no journal entry) for 15 March 2023
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88.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 22.08g | Prot: 25.74g | Carbs: 59.87g.
Breakfast: Russian Chicory Coffee and Milk, Карат Сыр Творожный Виолетта Сливочный, ВкусВилл Лаваш Армянский Тонкий. Dinner: Йогурт Домашний. more...
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Losing 2.1 kg a Week
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