Weigh In record (no journal entry) for 15 March 2023
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 41.74g | Prot: 128.55g | Carbs: 123.82g.
Breakfast: Putih Telur Matang, Tempe Rebus, Telur Rebus, Tora Bika Creamy Latte, Kem Chicks Sayur Toge. Dinner: Nasi Putih, Ikan Asin, Tempe Goreng, Tahu Goreng, Kem Chicks Sayur Toge. Snacks/Other: Oishi Caramel Popcorn, Pisang. more...
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Gaining 0.1 kg a Week
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melmel2506's Weight History
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