Weigh In record (no journal entry) for 15 March 2023
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 22.52g | Prot: 52.22g | Carbs: 137.39g.
Breakfast: McDonald's Casquinha Mista. Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido. more...
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Gaining 0.4 kg a Week
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annekarolineps's Weight History
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