michaelschmitt's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
91.1 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
922 kcal Fat: 43.53g | Prot: 23.53g | Carbs: 107.78g.   Breakfast: Girl Scout Cookies Raspberry Rally, Coffee with Cream and Sugar, Au Bon Pain Sweet Cheese Danish, Girl Scout Cookies Raspberry Rally. Lunch: American Cheese, Egg, Orange Juice. more...
Losing 1.3 kg a Week

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michaelschmitt's Weight History


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