Weigh In record (no journal entry) for 15 March 2023
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119 kg
Lost so far: 9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 16.19g | Prot: 6.14g | Carbs: 44.38g.
Lunch: Samyang Nudlar. Snacks/Other: Kaffe. more...
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Gaining 0.1 kg a Week
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karjala84's Weight History
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