Weigh In record (no journal entry) for 15 March 2023
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 123.37g | Prot: 90.39g | Carbs: 36.43g.
Breakfast: Światowid Ser Gouda, Jajko, Oliwa z Oliwek, Majonez, Mlekovita Masło Klarowane, Pikok Frankfurterki z Szynki Wieprzowej. Lunch: Lidl Borówki, Siesta Wiórki Kokosowe , Tolonis Jogurt Typu Greckiego. Dinner: Keto picka. Snacks/Other: Czerwone Wino Stołowe. more...
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Losing 0.1 kg a Week
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rudekochane's Weight History
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