Weigh In record (no journal entry) for 15 March 2023
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81.3 kg
Lost so far: 11.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 14.96g | Prot: 37.43g | Carbs: 125.52g.
Lunch: Batata Inglesa Cozida, Carne de Porco do Lombo (Filé). Dinner: Ovo Frito, Visconti Pão de Forma Integral. Snacks/Other: Qualitá Abacaxi em Cubos, Maçãs Gala, Banana Nanica. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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