Weigh In record (no journal entry) for 14 March 2023
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81.9 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 5.46g | Prot: 7.09g | Carbs: 52.24g.
Breakfast: 熱奶咖啡, 香蕉. more...
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Losing 4.9 kg a Week
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victorxho's Weight History
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